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NatyZP
Journal
05 Feb 21
NatyZP's Journal, 05 Feb 21
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Weigh In record (no journal entry) for 05 February 2021
52.1 kg
Lost so far:
9.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2021:
783 kcal
Fat: 28.82g | Prot: 32.77g | Carbs: 95.98g.
Breakfast:
Instacrem Crema No Lactea.
Lunch:
Pechuga de Pollo a la Plancha, Zapallo Hervido.
Snacks/Other:
Galleta de Avena, Ramo Gala .
more...
1720 kcal
Exercise:
Roller Blading - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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NatyZP's Weight History
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