Weigh In record (no journal entry) for 05 February 2021
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2522 kcal
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Fat: 86.76g | Prot: 155.92g | Carbs: 280.38g.
Breakfast: Entrepinares Queso de Oveja, Arla Queso Protein Delite, Ahorramas Espiga Plus Puro Trigo Ahorramas, España e Hijos Lomo Embuchado. Lunch: Tortill sin Aceite y Jamon. Dinner: Incarlopsa Mini Taquitos de Jamón, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Flor de Burgos Queso Emmental, Hacendado Jamón Cocido Natural, Hacendado Masa Fresca Pizza de Cereales y Semillas. Snacks/Other: Hacendado Maíz Palomitas, Alipende Almendras Fritas. more...
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Gaining 0.7 kg a Week
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