Weigh In record (no journal entry) for 05 February 2021
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98.8 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1113 kcal
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Fat: 88.15g | Prot: 72.11g | Carbs: 8.62g.
Lunch: Performance Nutrition Óleo de Prímula, Café. Dinner: Bacon, Frimesa Queijo Cheddar, Seara Hambúrguer Texas, Ovo Frito. more...
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Losing 1.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Gente estou muito feliz, hoje é o 5° dia da mudança de hábitos alimentares, e estou surpresa com o resultado.
Sei que os primeiros dias são para eliminar o inchaço mas 7 kg 😅😅😀😀
05 Feb 21 by member: Tati.rs
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