No weight loss but had v few cals this week....
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1512 kcal
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Fat: 35.25g | Prot: 62.71g | Carbs: 231.98g.
Breakfast: Mushrooms , Lettuce, Soft Boiled Egg, Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Mixed Sushi. Snacks/Other: Margherita Pizza. more...
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steady weight
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pauline.whittington's Weight History
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