Weigh In record (no journal entry) for 05 February 2021
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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303 kcal
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Fat: 10.00g | Prot: 17.00g | Carbs: 33.51g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, AH Volle Yoghurt. Lunch: AH Zachte Bruine Bolletjes. more...
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Losing 0.7 kg a Week
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fenniewezeman's Weight History
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