Weigh In record (no journal entry) for 05 February 2021
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1871 kcal
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Fat: 71.27g | Prot: 81.38g | Carbs: 216.80g.
Breakfast: Aldi Nuss-Rosinen Schwarzbrot, Kaffee, Zapekanka mit Magerquark, Rote Paprika, Gurke (mit Schale), Dulano Delikatess Hähnchenbrust. Dinner: Döner Kebab. Snacks/Other: Alesto Tunesische Datteln, Bravo Pistazien Geröstet und Gesalzen, Cafe Time Pudding Streuselkuchen, Milka Luflée Alpenmilch, Knabsi Königliche Nussmischung, Choco Softies Mini Schaumküsse, Quarkbällchen. more...
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Gaining 0.2 kg a Week
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eisshake77's Weight History
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