Weigh In record (no journal entry) for 05 February 2021
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80.6 kg
Lost so far: 6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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897 kcal
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Fat: 8.93g | Prot: 113.73g | Carbs: 91.56g.
Breakfast: Milch 1,5%, Kaffee, Zitronensaft (in Dosen oder Flaschen), Marmeladen und Eingemachtes, Gala Äpfel, Aldi Magerquark. Lunch: Hofmaier Hähnchenkochschinken, Banane. Dinner: Kilokick. more...
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Losing 2.1 kg a Week
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Wonny2586's Weight History
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