venuste1ada1's Journal, 05 Feb 21

Weigh In record (no journal entry) for 05 February 2021
40.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
912 kcal Fat: 56.48g | Prot: 59.06g | Carbs: 46.20g.   Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Muratbey Lor Peyniri. Lunch: Dardanel Zeytinyağlı Ton. Dinner: Tavuk Çorbası, Soğanlar, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Tavuk Baget. Snacks/Other: Çerezya Çiğ Fındık, Ceviz, Balkabağı, Koska Tahin. more...
Losing 0.3 kg a Week

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venuste1ada1's Weight History


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