Weigh In record (no journal entry) for 05 February 2021
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93.5 kg
Lost so far: 6.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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579 kcal
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Fat: 18.82g | Prot: 73.70g | Carbs: 23.46g.
Breakfast: Carne de Pavo (Cocida, Asada), Huevo Cocido. Dinner: Eroski Queso Lonchas Light, DIA Pan de Molde Integral de Trigo, Carne de Pavo (Cocida, Asada). more...
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Losing 0.8 kg a Week
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TorresReds's Weight History
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