Weigh In record (no journal entry) for 05 February 2021
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99.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1280 kcal
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Fat: 39.49g | Prot: 59.34g | Carbs: 92.76g.
Breakfast: Tastino Kukurydziane Pieczywo Chrupkie, Biedronka Pasztet z Królikiem, Kawa. Lunch: Nasze Smaki Specjał z Szynką , Pilos Maślanka, Kupiec Wafle Ryżowe Naturalne (5g). Dinner: Ziemniaki na Parze, Pudliszki Bigos z Mięsem i Kiełbasą, Kotlet Mielony Smażony. Snacks/Other: Kasztelan Piwo Niepasteryzowane , Kasztelan Piwo Niepasteryzowane , Kawa. more...
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Losing 0.7 kg a Week
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dziki2222's Weight History
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