|
pineapple, rasberries, strawberries, and blackberries 142 cals late night snack
View Diet Calendar, 04 February 2021:
|
1335 kcal
|
Fat: 40.94g | Prot: 61.36g | Carbs: 190.80g.
Breakfast: All Whites 100% Liquid Egg Whites, Broccoli , Grape Tomatoes, Celery . Lunch: PokeWorks Sushi Rice, Musashi Japanese Spicy Mayo, Kirkland Signature Cooked Salad Shrimp, Meijer Crab Sticks, Roe (Fish) (Mixed Species), Cucumber (with Peel) . Dinner: Market District Southwest Chipotle Nourish Bowl. Snacks/Other: Haagen-Dazs Green Tea Ice Cream, Strawberries , Blackberries , Raspberries , Pineapple , Harvest Snaps Snapea Crisps Black Pepper, Popcorn, Indiana Sea Salt Popcorn. more...
|
|
3848 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 40 minutes, Watching TV/Computer - 12 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
This is one of my favorite snacks and I’m averaging 2 pounds a week
05 Feb 21 by member: H Szw
|
05 Feb 21 by member: GibJig
|
2lbs a week is really awesome good job
05 Feb 21 by member: tabbykoopa
|
05 Feb 21 by member: ruthe1213
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabbykoopa's Weight History
|