Weigh In record (no journal entry) for 05 February 2021
|
62.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1095 kcal
|
Fat: 21.93g | Prot: 127.96g | Carbs: 91.37g.
Breakfast: Mortadella, Miele, PanBauletto Integrale, Galletta di Riso Soffiato. Lunch: Galletta di Riso Soffiato, Mortadella, Fage Yogurt Greco Total 0%, Petto di Pollo, Carne, Kiwi. Dinner: Spatzle, Rio Mare Tonno al Naturale, Kraft Sottilette Light. Snacks/Other: Fesa di Tacchino, Galletta di Riso Soffiato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita dalmolin's Weight History
|