Weigh In record (no journal entry) for 05 February 2021
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1182 kcal
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Fat: 47.86g | Prot: 61.31g | Carbs: 120.66g.
Breakfast: Apple, Guava. Lunch: Tomato Sauce, Del Monte Chili Sauce, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Sinti Sambel Pecel, Indonesian Steamed Tempeh, Sprouts. Dinner: Fried Batter Dipped Mushrooms, Tea Unsweetened, Fish & Chips Fish & Chips. Snacks/Other: Cassava Fries, Delfi Twister Minis Black, Cimory Squeeze Honey. more...
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Losing 0.7 kg a Week
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Madam Naya's Weight History
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