Weigh In record (no journal entry) for 05 February 2021
|
66.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1985 kcal
|
Fat: 75.84g | Prot: 108.67g | Carbs: 209.85g.
Breakfast: Stockmeyer Hähnchenbrust, Weight Watchers Brotaufstrich, Alpenmark Ziegenkäse Natur (25g), Ei, Ja! Fettarme Milch 1,5%, Kaffee, Aldi Weltmeister-Chia-Brötchen . Lunch: Mittagessen. Dinner: Bergader Bergbauern Käse, Stockmeyer Hähnchenbrust, Maille Honig-Senf, Gekochtes Ei, TiP Lachsschinken Classic, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Weltmeister-Mehrkornbrot, TiP Lachsschinken Classic. Snacks/Other: Huober Prinzess Brezel, Lindt Lindor Kugeln, Mandarine. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christiane1303's Weight History
|