Weigh In record (no journal entry) for 05 February 2021
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72.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1562 kcal
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Fat: 59.19g | Prot: 79.85g | Carbs: 178.05g.
Breakfast: Тушеные Овощи, Гречка Отварная, Вареное Яйцо. Lunch: Сметана 15%, Хлеб Бородинский, Тушеные Овощи, Гречка Отварная. Dinner: Куриные Рулетики, Пибимпаб. more...
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Gaining 0.9 kg a Week
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astana_girl's Weight History
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