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I am hungry today. It is harder on the weekends than at work all week. I guess it is because I have more down time. I want to snack and know I cannot. Then I look at my chart and see how far I have come and think I do not want to go back there. So I drink water....
View Diet Calendar, 01 February 2009:
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999 kcal
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Fat: 18.57g | Prot: 70.34g | Carbs: 145.10g.
Breakfast: medifast cocoa, water. Lunch: water, select harvest. Dinner: water, Marathon Nutrition Bar - Honey & Toasted Almond, sailsbury steak smart ones. Snacks/Other: popcorn. more...
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3252 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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