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Har vart sjuk. Vilar denna vecka men är igång igen på måndag.
View Diet Calendar, 07 February 2014:
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1534 kcal
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Fat: 59.74g | Prot: 172.43g | Carbs: 82.86g.
Breakfast: Kokosolja, Kokt Ägg, Banan, Hallon, Lindahls Kvarg. Lunch: Keso Keso 4%, Morötter, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Anamma Basilika Puckar, Gul Paprika, SmartSupps Whey Protein, Kokt Ägg. Dinner: Risenta Pumpakärnor, Lindahls Kvarg, Coop Kokosflingor, Risenta Solroskärnor, Hallon. Snacks/Other: Fitnessguru One Casein. more...
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2447 kcal
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Exercise:
Standing - 8 hours, Walking (brisk) - 6.5/kph - 24 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...
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Weinebröd's Weight History
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