Weigh In record (no journal entry) for 07 February 2014
|
90.9 kg
Lost so far: 25.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2014:
|
727 kcal
|
Fat: 25.42g | Prot: 63.99g | Carbs: 61.77g.
Breakfast: Quaker Flocons d'avoine, Delisse Lait Demi Écrémé. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Charal Steak Haché 15%. Dinner: Tradilège Blanc de Poulet. Snacks/Other: Café, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|