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sad so sad.
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112.5 kg
Lost so far: 1.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1765 kcal
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Fat: 62.76g | Prot: 90.49g | Carbs: 228.52g.
Breakfast: Flaxseed Seeds, Philadelphia Spicy Jalapeno Cream Cheese, Butterball Everyday Turkey Bacon Lower Sodium, Newman's Own Honey Wheat Bread, Banana, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Harris Teeter Blueberries. Lunch: Bananas , Nature Sweet Cherub Tomatoes, Babybel Mini Original Cheese, Beef Steak. Dinner: La Banderita Burrito Flour Tortillas (Grande/Large Size), Taylor Farms Sweet Kale Chopped Salad, White Rice, Tomato Soup, Hannaford Sliced White Potatoes, Jennie-O Ground Turkey 93/7. more...
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1536 kcal
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Exercise:
Desk Work - 7 hours, Walking (brisk) - 6.5/kph - 30 minutes, Google Fit - 16 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
It will be ok. Tomorrow is a new day and a fresh start!
04 Feb 21 by member: stanguay1003
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angeh032000q's Weight History
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