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View Diet Calendar, 04 February 2021:
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1114 kcal
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Fat: 56.81g | Prot: 128.62g | Carbs: 13.34g.
Breakfast: Ovo, Café. Lunch: Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Churrasco, Hemmer Mostarda Amarela, Alface Americana, Perdigão Peito de Peru Defumado, Café. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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2484 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Nossa! Que ótima ideia! O que vc colocou dentro?
03 Mar 21 by member: adridominici
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Lalá Pôrto's Weight History
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