Estellank's Journal, 04 Feb 21

Homemade chilli dinner under 500 calories 😋

View Diet Calendar, 04 February 2021:
1220 kcal Fat: 51.93g | Prot: 79.83g | Carbs: 100.32g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Pret A Manger British Bacon & Egg Roll. Lunch: Tuna in Water (Canned), Lidl Avocado. Dinner: Tesco Watercress, Spinach & Rocket Salad, Chilli Con Carne , White Rice. more...

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