Date Started: 15 Oct 18

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 88.2 kg
05 Aug 24	93.7 kg	Reasonably Well
19 Apr 24	85.9 kg	Reasonably Well
21 Feb 24	86.2 kg	Reasonably Well
13 Feb 24	86.7 kg	Reasonably Well
12 Feb 24	88.2 kg	Reasonably Well
11 Feb 24	89 kg	Reasonably Well
06 Feb 24	87.6 kg	Reasonably Well
15 Jan 24	86.2 kg	Reasonably Well
09 Jan 24	86.7 kg	Reasonably Well
18 Oct 23	83.3 kg	Reasonably Well
16 Jul 23	79.4 kg	Reasonably Well
25 May 23	77.9 kg	Reasonably Well
15 Apr 23	78.3 kg	Reasonably Well
12 Apr 23	78.9 kg	Reasonably Well
11 Apr 23	79.6 kg	Reasonably Well
08 Mar 23	80.3 kg	Reasonably Well
07 Mar 23	80.9 kg	Reasonably Well
06 Mar 23	81.1 kg	Reasonably Well
15 Dec 22	77.6 kg	Reasonably Well
01 Nov 22	77.8 kg	Reasonably Well
25 Oct 22	78.3 kg	Reasonably Well
21 Sep 22	78.7 kg	Reasonably Well
12 Sep 22	79.1 kg	Reasonably Well
29 Aug 22	79.5 kg	Reasonably Well
15 Aug 22	80.2 kg	Reasonably Well
08 Aug 22	82.5 kg	Reasonably Well
27 Jul 22	79.4 kg	Reasonably Well
21 Jul 22	80.9 kg	Reasonably Well
01 Jul 22	79.4 kg	Reasonably Well
25 Jun 22	79.5 kg	Reasonably Well
23 Jun 22	80.7 kg	Reasonably Well
08 Apr 22	76 kg	Reasonably Well
25 Mar 22	76.9 kg	Reasonably Well
24 Mar 22	77.3 kg	Reasonably Well
23 Mar 22	77.7 kg	Reasonably Well
19 Mar 22	77.9 kg	Reasonably Well
11 Mar 22	78.2 kg	Reasonably Well
04 Mar 22	78.3 kg	Reasonably Well
02 Mar 22	79.3 kg	Reasonably Well
01 Mar 22	79.9 kg	Reasonably Well
27 Jan 22	79 kg	Reasonably Well
26 Jan 22	79.7 kg	Reasonably Well
25 Jan 22	80 kg	Reasonably Well
24 Jan 22	80.5 kg	Reasonably Well
05 Jul 21	71.7 kg	Reasonably Well
11 Jun 21	71.9 kg	Reasonably Well
08 Jun 21	72.3 kg	Reasonably Well
24 May 21	72.7 kg	Reasonably Well
11 May 21	70.5 kg	Reasonably Well
10 Apr 21	71.5 kg	Reasonably Well
08 Apr 21	72.1 kg	Reasonably Well
06 Apr 21	72.6 kg	Reasonably Well
05 Apr 21	73.3 kg	Reasonably Well
14 Mar 21	71 kg	Reasonably Well
05 Mar 21	71.7 kg	Reasonably Well
26 Feb 21	72.1 kg	Reasonably Well
24 Feb 21	72.4 kg	Reasonably Well
16 Feb 21	72.8 kg	Reasonably Well
11 Feb 21	73.3 kg	Reasonably Well
05 Dec 20	74.1 kg	Reasonably Well
27 Nov 20	74.5 kg	Reasonably Well
21 Nov 20	75.5 kg	Reasonably Well
07 Nov 20	75.7 kg	Reasonably Well
06 Nov 20	76.3 kg	Reasonably Well
29 Oct 20	75.1 kg	Reasonably Well
28 Oct 20	75.4 kg	Reasonably Well
07 Oct 20	75.8 kg	Reasonably Well
21 Sep 20	76.6 kg	Reasonably Well
20 Sep 20	76.9 kg	Reasonably Well
20 Jun 20	74.2 kg	Reasonably Well
19 Jun 20	74.5 kg	Reasonably Well
07 Apr 20	75 kg	Reasonably Well
28 Mar 20	75.7 kg	Reasonably Well
19 Mar 20	76.3 kg	Reasonably Well
13 Mar 20	76.7 kg	Reasonably Well
11 Mar 20	77 kg	Reasonably Well
10 Mar 20	77.5 kg	Reasonably Well
09 Mar 20	77.9 kg	Reasonably Well
03 Mar 20	78.7 kg	Reasonably Well
27 Feb 20	79.7 kg	Reasonably Well
26 Feb 20	80.5 kg	Reasonably Well
23 Dec 19	75.8 kg	Reasonably Well
16 Dec 19	76 kg	Reasonably Well
09 Dec 19	76.7 kg	Reasonably Well
02 Dec 19	78.2 kg	Reasonably Well
27 Nov 19	79 kg	Reasonably Well
19 Apr 19	74.5 kg	Reasonably Well
27 Mar 19	75 kg	Reasonably Well
22 Mar 19	75.5 kg	Reasonably Well
21 Mar 19	75.9 kg	Reasonably Well
08 Mar 19	76.5 kg	Reasonably Well
04 Feb 19	77 kg	Reasonably Well
02 Feb 19	77.5 kg	Reasonably Well
01 Jan 19	77.9 kg	Reasonably Well
30 Dec 18	78.2 kg	Reasonably Well
28 Dec 18	77.9 kg	Reasonably Well
24 Dec 18	78 kg	Reasonably Well
22 Dec 18	78.3 kg	Reasonably Well
19 Dec 18	78.5 kg	Reasonably Well
18 Dec 18	79 kg	Reasonably Well
13 Dec 18	79.5 kg	Reasonably Well
12 Dec 18	79.9 kg	Reasonably Well
11 Dec 18	80.3 kg	Reasonably Well
10 Dec 18	80.5 kg	Reasonably Well
31 Oct 18	80.9 kg	Reasonably Well
24 Oct 18	81.4 kg	Reasonably Well
22 Oct 18	81.9 kg	Reasonably Well
19 Oct 18	81.4 kg	Reasonably Well
17 Oct 18	81.1 kg	Reasonably Well
16 Oct 18	82 kg	Reasonably Well
15 Oct 18	88.2 kg	Reasonably Well

Date Started: 09 Jan 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 82.9 kg
30 Mar 18	79.5 kg	Reasonably Well
13 Mar 18	80.5 kg	Reasonably Well
09 Jan 18	82.9 kg	Reasonably Well