cris.morais's Journal, 04 Feb 21

lanchinho delicia

View Diet Calendar, 04 February 2021:
1203 kcal Fat: 30.16g | Prot: 58.33g | Carbs: 181.12g.   Breakfast: Água de Coco, Pão Francês, Sadia Mussarela, Sadia Presunto Cozido Fatiado, Café com Açúcar. Lunch: Acém Cozido, Repolho, Cenouras. Snacks/Other: Nestlé Kit Kat, Mu-Mu Doce de Leite, Banana Caturra, Hortifruti Pitaya, Mamão. more...
2724 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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