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4 şubat
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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710 kcal
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Fat: 25.27g | Prot: 45.40g | Carbs: 74.27g.
Lunch: Karnıyarık, Mercimek Çorbası. Dinner: Tatlı Salatalık Turşusu, Tavuk Budu, Spagetti. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
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Losing 2.0 kg a Week
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çiğdem66's Weight History
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