Weigh In record (no journal entry) for 04 February 2021
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99.1 kg
Lost so far: 8.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1025 kcal
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Fat: 52.14g | Prot: 99.00g | Carbs: 38.12g.
Breakfast: Itambé Leite Integral sem Lactose. Lunch: Mangas, Hellmann's Maionese Chipotle, Músculo Bovino Cozido, Perdigão Batata Palito Congelada. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Essential Nutrition Whey Protein. Snacks/Other: Puro e Leve Geleia de Amora Zero Açúcar, Eat Clean Pasta de Amendoim Protein, Quaker Farelo de Aveia, Natural Life Farinha de Amêndoas Low Carb, Ovo. more...
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Losing 2.1 kg a Week
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MariaNuness's Weight History
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