Weigh In record (no journal entry) for 03 February 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2030 kcal
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Fat: 106.78g | Prot: 57.26g | Carbs: 223.81g.
Breakfast: Lijnzaadolie, Banaan, Gepelde Zonnebloempitten, Pecannoten, Walnoten, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Venz Hagelslag Puur, Becel Boter, Volkoren Brood, Honing, Geitenkaas, Volkoren Brood. Dinner: Italiaanse Bol, Geitenkaas Salade, Groentensoep. Snacks/Other: Klene Engelse Drop, Klene Engelse Drop. more...
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Gaining 1.4 kg a Week
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Tillylovesnora's Weight History
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