Weigh In record (no journal entry) for 04 February 2021
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2128 kcal
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Fat: 86.05g | Prot: 59.23g | Carbs: 288.08g.
Breakfast: Pan de Yuca, Café Instantáneo, Azúcar. Lunch: Limonada, Arroz Blanco, Frijoles Rojos Cocidos, Sudado de Carne de Res, Patacones. Dinner: Ranchera Salchichón, Mantecado. Snacks/Other: Pan de Yuca, Ciruela. more...
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Losing 1.6 kg a Week
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nreyes757's Weight History
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