Weigh In record (no journal entry) for 04 February 2021
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88.4 kg
Lost so far: 4.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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479 kcal
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Fat: 6.70g | Prot: 58.48g | Carbs: 44.45g.
Breakfast: Fresh & Easy Washed Spinach, Coffee with Milk, Stater Bros. 100% Liquid Egg Whites Cage Free. Lunch: Raw Vegetable, Kirkland Signature Organic Chicken Breasts, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Lime, Sweet Onions , Red Gold Diced Tomatoes, Hannaford Whole Leaf Spinach, Egg, Stater Bros. 100% Liquid Egg Whites Cage Free. Snacks/Other: Oranges . more...
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Losing 1.6 kg a Week
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Babslynn's Weight History
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