Weigh In record (no journal entry) for 04 February 2021
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85.4 kg
Lost so far: 7.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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280 kcal
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Fat: 10.78g | Prot: 33.05g | Carbs: 12.89g.
Breakfast: Milch 1,5%, K-Classic Kaffee Weisser , Kaffee. Lunch: Senseo Cappuccino Baileys, Ja! Forellenfilets. more...
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Losing 0.1 kg a Week
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Mona21388's Weight History
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