Weigh In record (no journal entry) for 04 February 2021
|
104.3 kg
Lost so far: 13.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
254 kcal
|
Fat: 18.06g | Prot: 20.18g | Carbs: 2.84g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Deviled Egg, Deviled Egg. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|