Weigh In record (no journal entry) for 04 February 2021
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74 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1975 kcal
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Fat: 71.85g | Prot: 109.43g | Carbs: 158.93g.
Breakfast: Koolhydraatarm Brood, Hero Frambozen Jam Minder Zoet, Rosbief, AH Goudse Kaas Extra Belegen 48+. Lunch: Optimel Drinkyoghurt, Komkommer (met Schil), Hummus, AH Kampioentje, Remia Mayolijn 50% Minder Vet, Gekookt Ei, AH Koolhydraat Verlaagd Volkoren Brood. Dinner: Conimex Cassave Kroepoek, AH Curry Madras Vers Kookpakket . Snacks/Other: Melkan Lactose Vrije Magere Kwark, Atkins Cracker, Bier, Atkins Chocolate Coconut, Babybel Babybel, Appelsientje Tomatensap. more...
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Gaining 0.0 kg a Week
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Marije1606's Weight History
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