Weigh In record (no journal entry) for 04 February 2021
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72.1 kg
Lost so far: 10.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1108 kcal
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Fat: 38.20g | Prot: 36.36g | Carbs: 158.37g.
Breakfast: Сыр, Жареный Картофель, Апельсин. Lunch: Курица Вареная, Макароны Отварные. Dinner: Кофе с Сахаром, Блины. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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Torry 18's Weight History
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