Weigh In record (no journal entry) for 04 February 2021
|
47 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
398 kcal
|
Fat: 21.89g | Prot: 14.92g | Carbs: 38.56g.
Breakfast: High Calorie Milk Beverage Powder, Egg, Avocado, Toasted Whole Wheat Bread. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anne44lee's Weight History
|