View Diet Calendar, 04 February 2021:
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1090 kcal
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Fat: 43.62g | Prot: 62.74g | Carbs: 113.07g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Bananas , Carrots , Semi-Skimmed Milk, Tesco Pine Nuts, Spinach , Coffee (Brewed From Grounds) , Tesco Mango Chunks, Egg, Oats . Lunch: Aldi Lamb Rogan Josh, Asda Chosen By You Sliced Mixed Peppers. Dinner: Dry Grated Parmesan Cheese, Caesar Salad Dressing (Low Calorie) , Aldi Smoked Salmon Slices, Tesco Iceberg Lettuce. Snacks/Other: Costa Coffee Full Fat Cappuccino (Medio), Asda Digestive Biscuits. more...
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jakovenkojana's Weight History
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