Weigh In record (no journal entry) for 04 February 2021
|
71.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
332 kcal
|
Fat: 5.14g | Prot: 12.79g | Carbs: 56.82g.
Dinner: Grated Cheddar Cheese, Heinz Spaghetti Hoops, Kingsmill White Bread. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crombiegemma's Weight History
|