Weigh In record (no journal entry) for 04 February 2021
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54.6 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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680 kcal
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Fat: 25.46g | Prot: 28.35g | Carbs: 83.27g.
Breakfast: Майонез, Макси Оливье без Заправки . Lunch: NAR Гранатовый Сок. Afternoon Tea: Nestle Фитнес Батончик. Dinner: Майонез, Макси Оливье без Заправки , Борщ с Курицей. more...
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Losing 0.4 kg a Week
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tony_jaa's Weight History
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