Weigh In record (no journal entry) for 04 February 2021
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74.2 kg
Lost so far: 42.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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390 kcal
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Fat: 23.19g | Prot: 14.91g | Carbs: 34.29g.
Breakfast: Exquisa Exquisa-Scheiben aus Frischkäse, Lätta Extra Fit mit Buttermilch, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Barilla Pesto Rosso, REWE Bio Snackmöhren, Champignons Frisch. more...
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Losing 1.4 kg a Week
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Liann1978's Weight History
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