Weigh In record (no journal entry) for 03 February 2021
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69.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2211 kcal
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Fat: 79.17g | Prot: 97.92g | Carbs: 161.24g.
Breakfast: Pauluns Granola, Arla Lättfil, Surdegsbröd, Delizie Bresaola, Smör. Lunch: Cheddarost, Surdegsbröd, Smör, Kycklingfilé, Hummus, Kapris, Blandad Sallad. Dinner: Hummus, Blandad Sallad, Köttgryta, Vitt Bordsvin. Snacks/Other: GB Glace Nogger Classic, Tomater. more...
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Gaining 1.4 kg a Week
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Businesswoman012's Weight History
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