Weigh In record (no journal entry) for 04 February 2021
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89.7 kg
Lost so far: 32.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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451 kcal
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Fat: 35.94g | Prot: 27.17g | Carbs: 4.93g.
Breakfast: Beyaz Peynir, Yumurta Omleti. more...
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Gaining 3.5 kg a Week
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SelcukAyoglu's Weight History
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