Weigh In record (no journal entry) for 04 February 2021
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97 kg
Lost so far: 1.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1366 kcal
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Fat: 50.77g | Prot: 60.80g | Carbs: 165.69g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Beurre, Nestlé Ricoré, Beurre, Super U Tartines Craquantes au Froment. Lunch: Andros Compote Pomme Nature, Coeur de Lion Coulommiers , Baguette, Casino Steak Haché Pur Bœuf 5%, Cassegrain Haricots Coco. Dinner: Andros Compote Pomme Pruneau, Knorr Bouillon de Légumes , Auchan Huile d'olive, Auchan Huile d'olive, Poivrons Rouges Doux, Blanc de Dinde, Champignons, Courgette, Oignons, Riz Basmati (Cuit). Snacks/Other: Cracotte Cracotte au Froment, Clémentines, Nestlé Ricoré Intense, Ivoria Dessert Chocolat Noir. more...
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Losing 1.6 kg a Week
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cissou41's Weight History
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