Weigh In record (no journal entry) for 04 February 2021
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1366 kcal
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Fat: 60.22g | Prot: 72.97g | Carbs: 127.57g.
Breakfast: Bakwan, Karedok, Kaki Ayam, Nasi Putih. Lunch: Ultra Milk Susu UHT Full Cream (250ml). Dinner: Nasi Putih, Bakso Ikan, Bakso Daging Sapi. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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