Weigh In record (no journal entry) for 06 February 2014
|
128.8 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
1676 kcal
|
Fat: 41.43g | Prot: 59.45g | Carbs: 263.91g.
Breakfast: Emerald Breakfast on The Go! - S'mores Nut Blend, Quaker Old Fashioned Oats. Lunch: fresh to go Turkey and monterey Jack sandwich, Acorn Winter Squash. Dinner: Market Pantry Antioxidant Blend Frozen Fruit, Aurora Natural Vanilla Crunch Granola, Yoplait Greek Blended Yogurt - Strawberry Raspberry. Snacks/Other: Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
confusedangel's Weight History
|