Weigh In record (no journal entry) for 04 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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3133 kcal
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Fat: 73.96g | Prot: 247.66g | Carbs: 364.15g.
Breakfast: Biotech Iso Whey Zero. Lunch: Garant Hel Bulgur, Eldorado Kycklingbröstfilé. Dinner: Eldorado Kycklingkebab, Monte Castello Fusilli (100%). Snacks/Other: Eldorado Cashewnötter Naturella, Alpro Mandelmjölk Osötad, Urtekram Glutenfri Grova Havreflingor (100%). more...
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Losing 0.7 kg a Week
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yoshichanGAF's Weight History
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