Weigh In record (no journal entry) for 06 February 2014
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91.8 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1456 kcal
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Fat: 70.48g | Prot: 54.43g | Carbs: 158.94g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Tuna salad. Dinner: Pepperidge Farm Texas Toast - Garlic, Potato and Cheese Soup. Snacks/Other: Mott's Original Applesauce (Container), Peanut Butter, Saltine Crackers. more...
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Losing 1.9 kg a Week
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babba_gamma's Weight History
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