Weigh In record (no journal entry) for 04 February 2021
|
82.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1068 kcal
|
Fat: 35.73g | Prot: 67.32g | Carbs: 115.17g.
Breakfast: 김치찌개, 계란후라이, 밥. Dinner: 공기밥, 뼈해장국. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmswpwh.korea's Weight History
|