antonellazirotti's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
64.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1570 kcal Fat: 43.76g | Prot: 149.52g | Carbs: 141.91g.   Breakfast: Canto del Gallo Pechuga Deshuesada sin Piel sin Marinar, Palta Hass, Tucapel Arroz Blanco Grado 2. Second Breakfast: Smutter The Smooth Butter, Hortifrut Arándanos , Minuto Verde Frambuesas Congelada Naturales, Loncoleche Yogurt Protein Natural Endulzado. Lunch: Dole Zanahoria Juliana, Palta Hass, Filete de Res (Consumir Sólo Magro), Tucapel Arroz Blanco Grado 2. Afternoon Tea: Professor Nutz Peanut Butter, Dymatize Nutrition Iso 100, Loncoleche Full Pro Vainilla, Nestlé Chocapic Receta Original. more...
2058 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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antonellazirotti's Weight History


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