Weigh In record (no journal entry) for 03 February 2021
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73.3 kg
Lost so far: 81.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1059 kcal
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Fat: 8.76g | Prot: 56.00g | Carbs: 193.43g.
Breakfast: Banana Prata, Melitta Café sem Açúcar , Panco Pão 100% Integral Zero. Lunch: Mamão, Panco Pão 100% Integral Zero. Dinner: Mamão. Snacks/Other: Banana Prata, Panco Pão 100% Integral Zero, Melitta Café sem Açúcar . more...
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Gaining 2.8 kg a Week
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claudiao.filho's Weight History
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