Weigh In record (no journal entry) for 03 February 2021
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222.7 kg
Lost so far: 2.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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893 kcal
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Fat: 36.70g | Prot: 49.00g | Carbs: 101.00g.
Lunch: Jif Creamy Peanut Butter, Driscoll's Raspberries, Sara Lee Honey Wheat Bread. Dinner: Charley's Grilled Subs Philly CheeseSteak (Regular). more...
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Losing 7 kg a Week
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jhamm2018's Weight History
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