Left out of town so I meal prep for the next two days to not eat wrong. Feel pretty accomplished 😊
View Diet Calendar, 03 February 2021:
|
1744 kcal
|
Fat: 82.43g | Prot: 184.73g | Carbs: 52.70g.
Breakfast: Dole Strawberry Dippers, Roma Tomatoes, Farm Fresh Hard Boiled Eggs, Cucumber (Peeled) , Oranges . Lunch: Cucumber (Peeled) , Kroger Boneless Skinless Chicken Tenderloins. Dinner: Lettuce, Steak. Snacks/Other: Apples . more...
|
|
Comments
It all looks good. Black pepper on the eggs and a lil Tajin on the fruit & veggies, or lemon juice?! I'm getting hungry now. I haven't had lunch yet. I'm thinking Tamales (2) or (3) turkey tacos. Hmmmmm....
03 Feb 21 by member: Slow Meta
|
👋Rita, building great habits...practice makes permanent🤙
03 Feb 21 by member: acomandr
|
Looks good!
1-Some Rind left on citrus for nutrition?
2-Your Hard Boiled Eggs peeled nicely. Hints? 😊
03 Feb 21 by member: BubMo
|
Wow! That's a decent vegetarian dish. I used to put balsamic vinegrette with salt and black pepper on my tomatoes
04 Feb 21 by member: morganstuart
|
Okay guys so I need suggestions because I’m eating healthy and. NO sugars and salt and I’m still again putting weight back on. Kinda lost. I have not cheated once since this new journey any suggestions will help 😩
04 Feb 21 by member: Ritarcm
|
@Ritacrm how are your portions?
04 Feb 21 by member: morganstuart
|
I actually weigh all my food. No portions on cucumbers or tomatoes but I try not to eat more than two. My meats they actually told me I can have as much as I like but it’s usually 8oz at each meal and yesterday I had more than normal but that doesn’t tell me why for five days I’m just stalled
04 Feb 21 by member: Ritarcm
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|