momma2livinjoshb's Journal, 31 Jan 09

Ok, I'm back on track... just in time for party Sunday! I've been doing well with my eating and worked out tonight for an hour, so I am happy. I would like to see my scale a little less tomorrow morning.

View Diet Calendar, 31 January 2009:
1155 kcal Fat: 33.21g | Prot: 42.81g | Carbs: 176.91g.   Breakfast: banana. Lunch: Lean Cuisine Spinach Mushroom Pizza, Little Debbie 100 calorie nutty bar. Dinner: Lean Cuisine Panini. Snacks/Other: Sugar Wafers (with Creme Filling), McDonald's french fries, Great Value Fruit and Grain bar. more...
3121 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yeah! Keep it up, girlie! You're doing it! Enjoy the parties, but don't overeat!!!!! 
01 Feb 09 by member: debbra

     
 

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momma2livinjoshb's Weight History


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